This is about progress, not perfection.
Dharma Yoga Wheel
The Dharma Yoga Wheel course helps to create the space between the vertebrae, relieve muscle tension in the back, give more flexibility to the spine, expand the chest muscles, open shoulders, to stretch the muscles of the abdomen and the flexor muscles of the hip.
The work with the wheel “Dharma Yoga Wheel” activates and leads to the opening of the center of the energy of the heart: “anahata chakra”.
All levels / limited places
7th of March 2020 at 11am
- Backbends – 8th of February 2020 at 10:30am
- Semi-inversions and inversions – 2nd of May 2020 at 10:30am
Open to all !
A deep guided relaxation technique where mental receptivity is activated and open for positive impressions. “The sleep of the Yogi”, the state between the awakening and the dream.
6th of March at 6:30 pm
Well being at work
Nowadays, stress appears as a risk for companies, resulting in lower productivity, absenteeism, accidents, losses …
Be a pioneer, invest in the well-being of your team.
one-off courses or private sessions
with viviane hilkner ou cristiane tinguely
Karma Class classes are a great way to practice or discover a method free of charges, while supporting a good cause with a free donation.
with cristiane tinguely